I have done the Juice Plus duet and found a vast improvement in my skin

I have been researching the diet aspect of psoriasis for a while, John pagano and also Jason Vale, who suffered with it but using juicing manage to become 100% clear. Also look at leaky gut syndrome interesting. I think to quickly we are prescribed medicines, without looking at lifestyle or alternatives. I watched hungry for change and it was like a light bulb moment ! Also fat sick and nearly dead is worth a watch. I'm convinced psoriasis is a symptom of other health issues

My dermo said stay away from sugar and carbs. I have also found that staying away from "nightshadow" vegetables helps. Such as tomatoes, potatoes, bell peppers, eggplant and paprika. Also, incorporate more foods into your diet that are anti-inflammatory. Such as carrots, tuna, sweet potatoes, eggs, nuts,
Stay away from alcohol.

Thank you! :)

Hungry for change is a film about food, in particular sugar @A MyPsoriasisTeam Member

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