yes i find that eating a veg only diet, and only drinking water for 3 months clears me right up...also alkaline drops in the water great too, it takes ages but makes my psoriasis go and arthritis get 90% better

I would go along with that. I have been vegetarian for several year and most of my skin is clear. I get the odd small patch on the scalp (nape of the neck and behind the ears) but that's all. Virgin coconut oil helps with these small areas.

As far as the iron try time release iron so it don't hit your stomach all at once..hope it helps..