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Real members of MyPsoriasisTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Diet

A MyPsoriasisTeam Member asked a question 💭
La Center, WA

Was curious if a certain diet has helped your psoriasis?

January 5, 2019
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A MyPsoriasisTeam Member

Yes, Avoiding gluten, dairy and night shades, sugar and carb has help me clear my psoriasis. 80% alkaline diet and 20% carb and acidic food. Thats has helped me control it .
I learned from my research that healing intestine and gut helps with inflammation and psoriasis.

February 2, 2019
A MyPsoriasisTeam Member

Lay of sugar

January 15, 2019
A MyPsoriasisTeam Member

The more I stay away from wheat products, the better I feel. I also experience flare ups if I drink soda or eat potato chips. Look into the idea of reducing night shade vegetables in your diet. Lots of people with autoimmune disorders have sensitivities to them.

January 14, 2019
A MyPsoriasisTeam Member

I am gluten free and I also stay away from tomato. I used to keep a food diary when I first developed symptoms and those two were frequently ingested prior to having a "flare up".

January 15, 2019
A MyPsoriasisTeam Member

I am staying away from bread and tomatoes. I am still figuring out what else causes the flare ups . Thanks for all the tips

February 1, 2020

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