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Diets And Vitamins?

Diets And Vitamins?

So I heard certian diets can help with flare ups.
Being gluten free, vegan, eating a keto diet.
Celery and aloe juice.
Vitamin D or B12.
What are some foods to avoid, foods that are safe and vitamins that help?

A MyPsoriasisTeam Member said:

Yes yes yes,, food definitely affects psoriasis,, I’ve had it 35 years argued with doctors for most of that time about food affecting me.. Then a refactoring celiac diagnosis 18 years ago.. no gluten for me ,
however sugar affects flare up most of all,
Celery juice help with the internal inflammation.

posted over 2 years ago
A MyPsoriasisTeam Member said:

I have found fish oil or krill oil helps with inflammation

posted over 2 years ago
A MyPsoriasisTeam Member said:

I am down only eating gluten once a week. Cooking with turmeric helps, as does ginger, garlic. Pineapple has a natural enzyme that helps with inflammation.

edited, originally posted over 2 years ago
A MyPsoriasisTeam Member said:

Can you enlighten me on what a refactoring celiac is as I find sugar affects me

posted over 2 years ago
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