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Real members of MyPsoriasisTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Diets And Vitamins?

A MyPsoriasisTeam Member asked a question 💭
Valparaiso, IN

So I heard certian diets can help with flare ups.
Being gluten free, vegan, eating a keto diet.
Celery and aloe juice.
Vitamin D or B12.
What are some foods to avoid, foods that are safe and vitamins that help?

June 14, 2019
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View reactions
A MyPsoriasisTeam Member

Yes yes yes,, food definitely affects psoriasis,, I’ve had it 35 years argued with doctors for most of that time about food affecting me.. Then a refactoring celiac diagnosis 18 years ago.. no gluten for me ,
however sugar affects flare up most of all,
Celery juice help with the internal inflammation.

July 9, 2019
A MyPsoriasisTeam Member

I have found fish oil or krill oil helps with inflammation

June 14, 2019
A MyPsoriasisTeam Member

I am down only eating gluten once a week. Cooking with turmeric helps, as does ginger, garlic. Pineapple has a natural enzyme that helps with inflammation.

June 14, 2019 (edited)
A MyPsoriasisTeam Member

Can you enlighten me on what a refactoring celiac is as I find sugar affects me

July 11, 2019

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