I found tree tree oil then put latex gloves on for an hour a day helped mine alot

I actually found that keeping my nails done helps them to not lift as much. I go to a salon regularly (with the exception of covid) and get gel polish and I swear that light they use to dry the polish helps. Occasionally when I get one or two nails that act up, I get a thin layer of acrylic on top so you can't tell and my nails look normal. Hope that helps.