I had pain on top and bottom. I use massage, self stretching, tennis ball pressure for bottom and bands and massage for upper outer pain. I also is my CBD extra strong version, I make, on the recovery and now my pain is fading away! I use foot stretching therapy used in healing for injury classes and bands.

I know pain!

IM FB messenger, or text me (Phone number can only be seen by the question and answer creators) and my page is called, Heathers Botanicals FB, I currently have a strong foot cream I'm using also. I will beef up for you, no extra $. Heather

Heather, I just saw your response and would love to buy some and try it. Give me your info and I'll give it a try. Thank you

I make it and sell it so tell me
If like mine. I make freshly for you!