What makes a good moisturizer for psoriasis?
Finding the right moisturizer can make a real difference in managing psoriasis symptoms like itching, flaking, and dryness. Here are some key ingredients to look for:
- Salicylic acid β Helps shed dead skin cells and soften plaques. OTC versions come in strengths up to 3%. It Show Full Answer
What makes a good moisturizer for psoriasis?
Finding the right moisturizer can make a real difference in managing psoriasis symptoms like itching, flaking, and dryness. Here are some key ingredients to look for:
- Salicylic acid β Helps shed dead skin cells and soften plaques. OTC versions come in strengths up to 3%. It can also help prescription treatments absorb better into the skin.
- Coal tar β An FDA-approved ingredient that can ease itching and reduce scaling.
- Ceramides β Help restore the skin's natural barrier.
- Oatmeal β Can help soothe inflammation and redness.
- Coconut or rosehip oil β Popular among people with psoriasis for added moisture. Some MyPsoriasisTeam members have shared their favorites, including Gold Bond Ultimate Multi-Symptom Psoriasis Relief Cream and goat milk lotions. One MyPsoriasisTeam member even recommends keeping lotion in the fridge β "Apply it cold. Lovely!"
Things to avoid:
- Added fragrances
- Drying alcohols
These can irritate skin and trigger flares. Look for the National Psoriasis Foundation Seal of Recognition on products β it's a reliable sign that a product is safe for sensitive, psoriasis-prone skin.
Before applying anything new to a large area, do a patch test first. Apply a small amount to the inside of your elbow or forearm twice a day for up to 10 days. If no irritation occurs, it's likely safe to use more broadly.
As always, check in with a dermatologist before adding new products to your routine.
May 7