Upper back pain can definitely be connected to psoriatic arthritis (PsA). While PsA-related back pain most commonly affects the lower back, hips, and pelvis, inflammation from PsA can impact the spine more broadly, including the upper back.
PsA-related back pain tends to have some recognizable patterns:
- Waking you up in Show Full Answer
Upper back pain can definitely be connected to psoriatic arthritis (PsA). While PsA-related back pain most commonly affects the lower back, hips, and pelvis, inflammation from PsA can impact the spine more broadly, including the upper back.
PsA-related back pain tends to have some recognizable patterns:
- Waking you up in the middle of the night
- Morning stiffness lasting 30 minutes or longer
- Pain that actually improves with physical activity
- Pain that gets worse after sitting or staying still for long periods
As one MyPsoriasisTeam member noted, "I've learned that there is no one-size-fits-all for dealing with axial psoriatic arthritis." If upper back pain is persistent, it's worth discussing with a doctor or rheumatologist. They can help determine whether PsA is the cause and recommend a treatment plan.
Managing PsA-related back pain may include:
- Medications like NSAIDs (ibuprofen, naproxen), DMARDs, or biologics
- Physical therapy to improve movement and reduce stiffness
- Regular gentle exercise like yoga, which many people with PsA find helpful
- Heat or cold therapy to ease pain and inflammation
- Acupuncture as a complementary option
Always consult a healthcare provider before starting or changing any treatment.
May 25