Yes, using a humidifier can definitely help with psoriasis! Both cold winter air and indoor heating can dry out the air — and your skin — which can trigger flares. A humidifier adds moisture back into the air, helping to keep skin from drying out. Here are some tips for getting the most out of your humidifier:
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Yes, using a humidifier can definitely help with psoriasis! Both cold winter air and indoor heating can dry out the air — and your skin — which can trigger flares. A humidifier adds moisture back into the air, helping to keep skin from drying out. Here are some tips for getting the most out of your humidifier:
- Use distilled or demineralized water instead of tap water to prevent mineral buildup and bacteria growth
- Clean it with a 3% hydrogen peroxide solution every three days
- Change the water and filters frequently
The National Psoriasis Foundation has even given its Seal of Recognition to certain humidifier models, so it's a well-regarded tool for managing psoriasis symptoms.
Just keep in mind that a humidifier works best as part of a broader skin care routine — regular moisturizing is still important too!
July 12
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