Fatigue is a really common experience for people living with psoriatic arthritis, and it can be frustrating on top of everything else you're already managing. The good news is there are several things that may help.
It's worth knowing that Skyrizi itself can sometimes cause fatigue as a side effect. Definitely mention this Show Full Answer
Fatigue is a really common experience for people living with psoriatic arthritis, and it can be frustrating on top of everything else you're already managing. The good news is there are several things that may help.
It's worth knowing that Skyrizi itself can sometimes cause fatigue as a side effect. Definitely mention this to your doctor — they may want to assess whether your treatment plan needs adjusting.
Here are some practical tips that may help boost your energy levels:
- Talk to your doctor about whether your fatigue could be related to your Skyrizi or your psoriatic arthritis symptoms
- Start light exercise — even a 15-minute walk can make a difference over time
- Eat a balanced diet — lean proteins, whole grains, fresh fruits and vegetables, and anti-inflammatory foods like salmon, leafy greens, and almonds
- Ask about supplements — Vitamin D or B may help with fatigue (check with your doctor first)
- Rest when needed — take breaks and spread out chores throughout the day
- Keep a fatigue diary — track when you feel most tired, what you ate, how you slept, and your activity levels to spot patterns
Sharing that diary with your doctor can really help pinpoint what's driving the exhaustion and find the best path forward together.
6 days ago
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