Connect with others who understand.

sign up log in
Resources
About MyPsoriasisTeam

Connect with others who understand.

sign up log in
Resources
About MyPsoriasisTeam
PSORIASIS
NEWS

Parental Mindfulness Improves Quality of Life for Children With Psoriasis

Posted on October 06, 2021
Medically reviewed by
Ariel D. Teitel, M.D., M.B.A.
Article written by
Maureen McNulty

  • A childhood diagnosis of psoriasis or eczema can be stressful and affect the quality of life of both parents and children.
  • A new study shows that when parents of children with a skin condition are more mindful, both the parents and children experience greater well-being.

When a child is living with a skin condition like psoriasis or eczema, their parent’s mindset may impact the whole family’s quality of life. A recent study in the journal Mindfulness suggests that cultivating mindfulness may help.

Mindfulness can be described as “living in the moment,” or focusing on the present, rather than on the past or future. The practice entails noticing one’s own internal feelings as well as what is going on in the surrounding world. Past studies have found that people who are more mindful tend to have less stress, anxiety, and depression. In this study, researchers sought to learn more about mindfulness in parents who were caring for children with skin conditions.

Researchers found that parents’ mindfulness affected both the parents’ and the children’s well-being. They also found that stress, anxiety, or depression adversely impacted parents’ levels of mindfulness.

“These findings suggest that parents who are able to pay attention to their current activities without distraction, whilst also being able to recognize thoughts and feelings without being self-critical, are less likely to experience high levels of parental stress associated with parenting a child with a chronic skin disease,” the researchers concluded.

For the study, authors asked 210 parents of children with psoriasis or eczema to fill out questionnaires. Participants were recruited from social media and dermatology clinics in the United Kingdom. The questionnaires analyzed various aspects of mental health and quality of life, and measured how mindful the parents were. Most of the children also filled out a questionnaire in which they reported the ways in which their skin disorder affected different parts of their life.

Many books, websites, and smartphone apps are available to help people develop mindfulness. Some meditation exercises can help with mindfulness, such as focusing on your breathing or performing a body-scan meditation.

All updates must be accompanied by text or a picture.
Ariel D. Teitel, M.D., M.B.A. is the clinical associate professor of medicine at the NYU Langone Medical Center in New York. Review provided by VeriMed Healthcare Network. Learn more about him here.
Maureen McNulty studied molecular genetics and English at Ohio State University. Learn more about her here.

Related articles

Stress can contribute to worse psoriatic arthritis (PsA) symptoms.Stress-management techniques...

Reducing the Stress of Psoriatic Arthritis

Stress can contribute to worse psoriatic arthritis (PsA) symptoms.Stress-management techniques...
Self-consciousness and embarrassment are common for people with psoriasis, and you are not alone...

Embarrassment and Psoriasis

Self-consciousness and embarrassment are common for people with psoriasis, and you are not alone...
Psoriasis and stress tend to have a cyclical relationship. While the symptoms of psoriasis can...

Reducing Stress With Psoriasis (Infographic)

Psoriasis and stress tend to have a cyclical relationship. While the symptoms of psoriasis can...
Because the physical impact of psoriasis and psoriatic arthritis can be all-consuming, you may be...

How Psoriasis Can Affect Your Mental Health

Because the physical impact of psoriasis and psoriatic arthritis can be all-consuming, you may be...
Stress and psoriasis have a complicated relationship. Psoriasis flare-ups can increase feelings...

Reducing the Stress of Psoriasis

Stress and psoriasis have a complicated relationship. Psoriasis flare-ups can increase feelings...
Depression is often linked to psoriasis due to the condition’s uncomfortable and painful...

Depression and Psoriasis: What's the Connection?

Depression is often linked to psoriasis due to the condition’s uncomfortable and painful...

Recent articles

Feeling tired after physical exertion, a busy day, or a night of insufficient sleep is normal....

Psoriasis and Fatigue: 6 Strategies To Help

Feeling tired after physical exertion, a busy day, or a night of insufficient sleep is normal....
Psoriasis scales on the scalp can often be safely removed at home.Products that contain...

How To Safely Remove Psoriasis Scales From the Scalp

Psoriasis scales on the scalp can often be safely removed at home.Products that contain...
Scalp psoriasis is a common but serious health challenge for many people with psoriatic disease.

Scalp Psoriasis: Symptoms and Treatment

Scalp psoriasis is a common but serious health challenge for many people with psoriatic disease.
Explore the symptoms of psoriasis on the eyelid and how to treat them.

Psoriasis on the Eyelid: Symptoms and 5 Treatment Tips

Explore the symptoms of psoriasis on the eyelid and how to treat them.
Arthritis mutilans is the most severe form of psoriatic arthritis (PsA). About 5 percent of...

Psoriatic Arthritis Mutilans: The Most Severe Form of PsA

Arthritis mutilans is the most severe form of psoriatic arthritis (PsA). About 5 percent of...
Psoriatic arthritis (PsA) is a type of inflammatory arthritis. If you’re among the 30 percent of...

6 Diets for Psoriatic Arthritis

Psoriatic arthritis (PsA) is a type of inflammatory arthritis. If you’re among the 30 percent of...
psoriasis News
psoriasis News

Thank you for subscribing!

Become a member to get even more:

sign up for free

close