I use emu oil soap it helps! Also I soak in Dead Sea salt water it helps with loosening plaques!

I love goat milk lotions or Burts Bees products. These seem to absorb nice and my skin is looking alot better in the last year using these products.

When i have a flare i use shampoo as a body wash as well as shampoo active ingredient Coal Tar. Works great when im in remission i use Dove Mouse

I haven't used any meds for psoriasis in a couple years.I found a bar soap from dollars store called pears.It really helps