I have been doing the Keto diet for 8 months. I am currently down 46 lbs and feeling much better healthwise. I have been overweight my entire life so I know it has nothing to do with the psoriasis. I am currently on Taltz and have been taking the injections for 3 years. The psoriasis is not completely gone but it is better than it ever was. If there are no further improvements I am OK with that at this stage of the treatment. Some of my weight gain came from a anti-depressant I was taking. I took that pill for 15 years and the doctor never told me one of the side effects was that it made you crave carbohydrates. Once I stopped taking that pill it was easier for me to resist sweets. The pill was used to help me sleep. I just thought I would tell you that because it was not taken for depression. I do have trouble sleeping but to me it's better to have a problem sleeping over gaining weight. The Keto diet is the first diet I could stick with mainly because I am and always have been a huge meat eater. I do miss pasta but I want to lose weight more than eat pasta.