Connect with others who understand.

sign up log in
About MyPsoriasisTeam
Real members of MyPsoriasisTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Which Supplements Or Vitamins Do You Take?

Which Supplements Or Vitamins Do You Take?

A MyPsoriasisTeam Member said:

I actually don't take any. I eat a very healthy diet and have my blood work done on a regular basis. My vitamin D3 was pretty much non existent. I tried taking vitamin D meds that were prescribed to me. They make me sick, no matter how I took it. So my Dr took me off. I now live in Arizona, since last October. My vitamin D in my blood work is perfect now. The sunshine here compared to Seattle WA is much much better. It was a great move for me!

posted 11 days ago
A MyPsoriasisTeam Member said:

As far as any vitamins go I listen to my doctor who does bloodwork. My bloodwork indicated very low vitamin D, low potassium, and low magnesium. I am now on prescription medicines for them and they are back to normal. My doctor said that taking extra vitamins when yours are normal is not recommended. I was concerned about the B vitamin but mine is normal. I would think getting your blood tested first is a good idea before taking extra supplements. Just my opinion.

posted 13 days ago
A MyPsoriasisTeam Member said:

@A MyPsoriasisTeam Member
"but am finding out it's better to get Our Nourishment from The Delicious Foods that We Eat."
I wish it could have worked but it's well known that veggies, fruits contain less and less vitamins and minerals than 20-30-40 years ago. Some lost more than 60% of its vitamins and minerals by now...and if you eat lot of meat, it's even worse, those mass products in supermarkets contain antibiotics and other addons which are unhealthy for anyone not just for people with psoriasis. Should be carefully checked what we take/consume, but not overthinking a lot cause you would go crazy🤪

posted 11 days ago
A MyPsoriasisTeam Member said:

I take vitamin D3 and Vitamin E everyday it has helped a lot

posted 6 days ago
A MyPsoriasisTeam Member said:

Magnesium is very important! Just was in the hospital and they run a blood work up on what your short of that helps us heal! D3; Magnesium; B12; Omega3; fish oil..A daily Prayer to God doesn't hurt either.May God Bless You my friend AMEN!

posted 11 days ago
Already a Member? Log in