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Real members of MyPsoriasisTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyPsoriasisTeam Member asked a question 💭
Blue Bell, PA

I’m usually in a flare mode before I even think about it. Since pain is a constant that can’t be a symptom for me,can anyone tell me how to figure it out without pain as the only symptom? I’m already on Cimzia and can only take Tylenol, any other suggestions would be greatly appreciated!

January 1
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MyPsoriasisTeam

How can you recognize a psoriasis flare without relying on pain as a symptom?

A flare in real life means your symptoms are getting worse than your usual baseline. Since pain is constant for you, watch for these other signs:

Skin changes
* Increased redness or discoloration of patches
* More scaling or flaking than normal Show Full Answer

How can you recognize a psoriasis flare without relying on pain as a symptom?

A flare in real life means your symptoms are getting worse than your usual baseline. Since pain is constant for you, watch for these other signs:

Skin changes:
* Increased redness or discoloration of patches
* More scaling or flaking than normal
* New patches appearing
* Existing patches spreading or getting thicker
* More intense itching or burning sensations
* Skin cracking or bleeding

Other symptoms:
* Increased fatigue that doesn't improve with rest
* Joint swelling or stiffness (if you have psoriatic arthritis)
* Changes in how your daily activities feel - things that were manageable suddenly feel harder

A MyPsoriasisTeam member described it well: "My feet are burning and stinging. Just did a little shopping; that's all it takes." The key is noticing when your symptoms interfere more with daily life than usual. Managing flares while on Cimzia:

Since you're already on treatment and limited to Tylenol, consider these approaches:

* Keep a symptom diary to track skin changes, fatigue levels, and what you were doing when symptoms worsened - this helps you spot patterns early
* Try heat or cold therapy: warm baths for 20 minutes, heating pads, or cold packs can help with inflammation and discomfort
* Reduce activity levels during flares to give your body recovery time
* Talk to your rheumatologist if flares are frequent - your medication dosage might need adjustment

Contact your doctor if symptoms are severe or significantly affecting your daily activities, even if they haven't lasted long.

January 1
A MyPsoriasisTeam Member

😊

January 2
A MyPsoriasisTeam Member

I've been suffering a long time. I finally have my Dermatologist listing to me and working with my Rheumatologist. I will be taking Simponi to help stop my severe painful joints. Ankles hurt so bad trying to walk, knees and shoulders, feet are swollen and painful, toes, wrist, fingers. I have painful nodules poping up all over. Just had hand surgery to remove several nodules from my hand. I've found Doctor Teal's Epsom salt helps my painful joints, ice and heating pad and tens unit helps. Propping up legs helps to rest joints helps, support socks feels good or ace wrap on painful ankles.

January 1

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