Does vitamin D help treat psoriasis symptoms?
Yes, vitamin D can help treat psoriasis symptoms. Research shows that people with psoriasis often have lower vitamin D levels, and this deficiency is linked to increased skin cell growth and inflammation.
Vitamin D works by reducing skin cell proliferation and calming Show Full Answer
Does vitamin D help treat psoriasis symptoms?
Yes, vitamin D can help treat psoriasis symptoms. Research shows that people with psoriasis often have lower vitamin D levels, and this deficiency is linked to increased skin cell growth and inflammation.
Vitamin D works by reducing skin cell proliferation and calming inflammation, which are key factors in psoriasis flare-ups.
How vitamin D helps:
- Topical vitamin D creams and analogs have been used since the 1980s and can be as effective as corticosteroids
- They target psoriatic skin lesions directly, limiting side effects to the skin
- Oral vitamin D supplements may help, though research shows mixed results
- Some studies found improvements after six months of supplementation
A MyPsoriasisTeam member shared: "Topical vitamin D helps keep my flaking down and is inexpensive!"
Important considerations:
Before starting vitamin D supplements, talk with your doctor. They can check your vitamin D levels through blood work and recommend the right dose for you. High doses can cause side effects, and vitamin D can interact with other medications.
Food is considered the safest source of vitamin D. Fatty fish like salmon, cod, and tuna have naturally high levels.
January 27
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