Great question! Whether eggs affect psoriasis or psoriatic arthritis symptoms really depends on the individual — and how those eggs are cooked can make a difference too.
Here's what's known about eggs and psoriasis:
- Some researchers suggest a fatty acid in egg yolks (arachidonic acid) may cause inflammation
- Other Show Full Answer
Great question! Whether eggs affect psoriasis or psoriatic arthritis symptoms really depends on the individual — and how those eggs are cooked can make a difference too.
Here's what's known about eggs and psoriasis:
- Some researchers suggest a fatty acid in egg yolks (arachidonic acid) may cause inflammation
- Other doctors say there's no scientific proof eggs trigger psoriasis flares
- Some MyPsoriasisTeam members report eggs have no effect on their symptoms at all
- Others have chosen to cut eggs out entirely based on personal experience When it comes to boiled vs. fried, boiling is generally the safer option for psoriasis because:
- Boiling doesn't significantly reduce the vitamin D content in eggs (which has anti-inflammatory benefits)
- Boiling avoids added fats like butter or oil used in frying
- Fried foods are a known trigger for some people with psoriasis
Vitamin D found in egg yolks may actually be beneficial, as it can help slow skin cell growth and reduce plaque buildup.
The bottom line — eggs affect everyone differently. It's worth tracking your symptoms after eating them and chatting with your dermatologist or dietitian to figure out what works best for you.
AI-generated responses are not a substitute for medical advice. These services are not intended to
diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.
Are Eggs a Good Food To Eat for Psoriasis?
June 11
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