If I can get the sleep I am doing GREAT! I am busy constantly! I went out to move my car last night and weeded until 6:00! Just crabgrass! That is all that I really want to do?? Up early with the kitties, coffee, computer talk, breakfast then start the chores. I am having someone mow the lawn once a week and he does odd jobs too. I have a brick mason coming again today to put the wall back up that Dan drove through. Other than replacing Dan's mowing, I am still doing everything myself. I have been told though, NOT to do anything outside unless someone is there to pick me up! I take my walker outside to work most of the times.
I am seeing a surgeon this morning to check on my back as to what can be done with a hot SI joint and a curve setting in. But I can still touch the floor with my palms! Just need more sleep!
How are you doing ART515!π
My exhaustion keeps multiplying. I am an overachiever and a perfectionist. So start with the PS and PsA then add me to the mix. Then I do not sleep a full night! Diphenhydromine does let me sleep, but I am at it another day. Soaking in Epsom Salts relaxes your body ( If you can get in and out of a tub), but I need the brain to slow down. Books on tape can revert your brain to the story and not the bridge that you want to build. Also I have looked up edibles to relax you. Banana/oatmeal bars. Both with the addition of Pistachios. Add milk, baking Powder, fruits and nuts and bake! No eggs or flour! My sister suggested a glass of wine and ear plugs.
In the evening I relax with a show, put my feet up and do hand sewing. Look more at your hands than the TV since the blue light might be disturbing. Or listen to music or a book on tape with no computer screen.π
Hi. Doing alright considering this & that..... it's getting colder out & I can tell! Just one of the things that sorta bothers me a bit in 2026. That's nice that you're doing well. Coffee is good but caffeine keeps Me Up all night. I should have taken that security position.π What type is your favorite? Mine is Dunkin though there are a lot of others that top em', I just like the good ol' fashion flavor.β
Hi Joanne6, how's everything going?
Fatigue is more than just feeling tired β it's a constant, overwhelming exhaustion that doesn't improve with rest. It affects both the body and mind, and many people with psoriasis and psoriatic arthritis deal with it regularly.
One MyPsoriasisTeam member described it as their "worst symptom," saying it can feel so extreme Show Full Answer