As soon as I cut gluten and lowered sugar the swelling in my finger joints went away and the flexibility came back

I lost my left hand glove of copperfit gloves. Robina, I now need to find the other one, good luck on that one, Terri

It's that time of year when I get out my copperfit gloves. Because I crochet when it's cold out.

Still working, then i get Confortable, Grab something to OPEN UP & rips like a sleet of paper. If Just .hehe i will not give Up

Hello Louise7, welcome, my name is TerriD, & doing finger/hand excerices daily, can be a big help. No matter what, i do Strengthing of my whole hand daily, just by spreading them apart, opening, my wrist, I rotate them day, q Everytime, Every Day. B4 i hit the ground ( out of bed ) I strenght my whole upper torso, then put my feet on the ground, stand, and reach for the sky . I Think I am reaching for the Heavens for help, & with Time & consistancy, it does help, Move Everything as much as you can. Yes, it may be uncomfortable, but in time, I felt Better, why shouldn't You 🗽, She's Still Reaching , for century ,hehe