Clothing choices can make a real difference when living with psoriasis. Certain fabrics, tags, and even detergents can irritate sensitive skin and potentially trigger flares.
When it comes to fabrics, soft and breathable natural fibers tend to be the most comfortable. Good options include:
- Cotton – a go-to for many
- Linen Show Full Answer
Clothing choices can make a real difference when living with psoriasis. Certain fabrics, tags, and even detergents can irritate sensitive skin and potentially trigger flares.
When it comes to fabrics, soft and breathable natural fibers tend to be the most comfortable. Good options include:
- Cotton – a go-to for many
- Linen – lightweight and breathable
- Bamboo – gentle on skin
- Silk – smooth and non-irritating
- Lyocell/Tencel – soft and moisture-wicking
As one MyPsoriasisTeam member shared, "I find that natural fibers that allow your skin to breathe help." Wool is a common irritant — if you love it, try wearing a cotton layer underneath or opt for softer merino wool. Avoid wearing it directly over active plaques.
Loose-fitting styles are generally more comfortable, as tight clothing can rub and aggravate skin. One member noted, "I can't wear jeans or anything close to my sore-covered legs. I have a collection of thin cotton joggers I wear most of the time."
Tags and rough seams can also be a problem. Look for:
- Tagless designs
- Flat or seamless seams
- Minimal scratchy details or fastenings
Some brands even make clothing specifically designed for sensitive skin conditions. Don't forget about laundry products either! Fragranced detergents and fabric softeners can contain chemicals and dyes that irritate skin. Stick to hypoallergenic, dye-free, and fragrance-free detergents. If irritation increases after switching products, make a note and avoid those going forward.
October 21