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I’ve done 12 sessions in one month and I’m now at 5 min mark….helping but feel I may have to hold back next one as redness was more serious after last ien.

1 day ago
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MyPsoriasisTeam

It's great that you're seeing some improvement after 12 sessions! Listening to your skin is really smart — redness after a session is a signal worth taking seriously.

Phototherapy is typically prescribed for 12 to 15 weeks, with sessions two to three times per week. Exposure time is gradually increased, but the pace really Show Full Answer

It's great that you're seeing some improvement after 12 sessions! Listening to your skin is really smart — redness after a session is a signal worth taking seriously.

Phototherapy is typically prescribed for 12 to 15 weeks, with sessions two to three times per week. Exposure time is gradually increased, but the pace really depends on how your skin responds. When it comes to plateaus, one MyPsoriasisTeam member shared a helpful approach: they would complete a full course until their skin cleared, building up to maximum session time, then drop back to once or twice a week as a maintenance schedule to keep flares at bay.

Regarding your redness concern, it's worth knowing that side effects of light therapy can include:

- Burning or blistering
- Itching
- Pain or skin irritation

These are signs your skin may need a break or a reduced dose at your next session. The most important step right now is to contact your dermatologist or care team before your next session. They can adjust your dosage safely so you keep making progress without overdoing it. Don't tough it out — your skin is basically sending you a text message! 📱

1 day ago

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Annapolis, MD