My Top 3 Tips To Relieve Psoriasis Symptoms | MyPsoriasisTeam

Connect with others who understand.

sign up Log in
Resources
About MyPsoriasisTeam
Powered By

My Top 3 Tips To Relieve Psoriasis Symptoms

Posted on September 8, 2023

Transcript

00:00:00:01 - 00:00:19:27
Zailee
Psoriasis is not a bad thing after all, I would say. It's just helping me learn a lot more about myself, and I sort of twist it in that aspect to make it a positive thing in my life that I have to adjust to and not something negative. Some of the invisible symptoms that I've had to deal with are dry skin, itchiness, and fatigue,

00:00:19:27 - 00:00:43:27
Zailee
And in regards to feeling fatigued, slow it down. That's your body just telling you to take a beat and go out for a walk. Stress is a really, really big factor in psoriasis, so if you just learn to listen to your body and adapt to it, maybe journal it. Get to know what foods trigger you. Get to know what lotions, moisturizers are going to feel better on your skin.

00:00:44:04 - 00:01:00:14
Zailee
Go shopping. Look at ingredients. Find the best moisturizer that's going to suit you. Being diagnosed with psoriasis isn't something that should hold us back or make us feel uncomfortable. Don't feel discouraged. There's a lot of us out there that have it, and reach out to any community just like this one.

Zailee Madrigal has had psoriasis all her life. After learning about the lack of education and resources for people with psoriasis in her Hispanic community, she became passionate about sharing her story with psoriasis and helping others living with the condition.

Watch Zailee’s video to learn her top three tips for coping with psoriasis symptoms.

Posted on September 8, 2023
All updates must be accompanied by text or a picture.

Become a Subscriber

Get the latest articles about psoriasis sent to your inbox.

Related Articles

About 49 percent of people with plaque psoriasis (the most common form of the skin condition) on ...

Best Makeup for Psoriasis and 3 Tips for Application

About 49 percent of people with plaque psoriasis (the most common form of the skin condition) on ...
Learn what soaps dermatologists recommend for psoriatic skin, and how they can avoid worsening ex...

Soap for Psoriasis: What Do Dermatologists Recommend?

Learn what soaps dermatologists recommend for psoriatic skin, and how they can avoid worsening ex...
Psoriasis on the scalp is common for those with psoriasis. Discover whether products like Sea Bre...

Does Sea Breeze Help Scalp Psoriasis? (VIDEO)

Psoriasis on the scalp is common for those with psoriasis. Discover whether products like Sea Bre...
Scalp psoriasis refers to psoriasis that affects the scalp, forehead, back of the neck, hairline,...

Scalp Psoriasis and Hair Dye — Tips for Less Discomfort

Scalp psoriasis refers to psoriasis that affects the scalp, forehead, back of the neck, hairline,...
If you’re living with psoriasis, you may wonder how your diet affects your skin. Chicken, a stapl...

Is Chicken Good for Psoriasis, or Does It Trigger Flares?

If you’re living with psoriasis, you may wonder how your diet affects your skin. Chicken, a stapl...
Joint pain, chronic pain, stiffness, and other symptoms of psoriatic arthritis (PsA) can make wor...

Disability Benefits for Psoriatic Arthritis: Your Guide

Joint pain, chronic pain, stiffness, and other symptoms of psoriatic arthritis (PsA) can make wor...

Recent Articles

Dipping your toes into an oatmeal bath may bring back childhood memories of itchy chickenpox or p...

Oatmeal Bath for Psoriasis: Can It Help or Hurt?

Dipping your toes into an oatmeal bath may bring back childhood memories of itchy chickenpox or p...
When it comes to psoriasis, some people are so eager to find relief that they’re open to trying j...

Coconut Oil for Psoriasis: Is It Effective?

When it comes to psoriasis, some people are so eager to find relief that they’re open to trying j...
“Hormone imbalances cause my psoriasis to flare up,” wrote one MyPsoriasisTeam member. Another sa...

Psoriasis and Hormones: How Hormonal Changes Can Affect You

“Hormone imbalances cause my psoriasis to flare up,” wrote one MyPsoriasisTeam member. Another sa...
There are more treatment options for psoriatic arthritis (PsA) now than ever. But before each new...

8 Facts To Know About Psoriatic Arthritis Clinical Trials

There are more treatment options for psoriatic arthritis (PsA) now than ever. But before each new...
Psoriasis and asthma may seem unrelated, but doctors and researchers have found that there may be...

Psoriasis and Asthma: What’s the Connection?

Psoriasis and asthma may seem unrelated, but doctors and researchers have found that there may be...
Hidradenitis suppurativa (HS) and psoriasis are two chronic, inflammatory skin diseases. Hidraden...

Hidradenitis Suppurativa and Psoriasis: What’s the Connection?

Hidradenitis suppurativa (HS) and psoriasis are two chronic, inflammatory skin diseases. Hidraden...
MyPsoriasisTeam My psoriasis Team

Thank you for subscribing!

Become a member to get even more:

sign up for free

close