Connect with others who understand.

sign up Log in
Resources
About MyPsoriasisTeam
Powered By
See answer

My Top 3 Tips To Relieve Psoriasis Symptoms

Posted on September 8, 2023

Transcript

00:00:00:01 - 00:00:19:27
Zailee
Psoriasis is not a bad thing after all, I would say. It's just helping me learn a lot more about myself, and I sort of twist it in that aspect to make it a positive thing in my life that I have to adjust to and not something negative. Some of the invisible symptoms that I've had to deal with are dry skin, itchiness, and fatigue,

00:00:19:27 - 00:00:43:27
Zailee
And in regards to feeling fatigued, slow it down. That's your body just telling you to take a beat and go out for a walk. Stress is a really, really big factor in psoriasis, so if you just learn to listen to your body and adapt to it, maybe journal it. Get to know what foods trigger you. Get to know what lotions, moisturizers are going to feel better on your skin.

00:00:44:04 - 00:01:00:14
Zailee
Go shopping. Look at ingredients. Find the best moisturizer that's going to suit you. Being diagnosed with psoriasis isn't something that should hold us back or make us feel uncomfortable. Don't feel discouraged. There's a lot of us out there that have it, and reach out to any community just like this one.

Zailee Madrigal has had psoriasis all her life. After learning about the lack of education and resources for people with psoriasis in her Hispanic community, she became passionate about sharing her story with psoriasis and helping others living with the condition.

Watch Zailee’s video to learn her top three tips for coping with psoriasis symptoms.

Posted on September 8, 2023

A MyPsoriasisTeam Member

I'm Dominican 🇩🇴 and this is soo true
I didn't know about psoriasis till it started happening to me 😞
I'm driving myself crazy cause nothing has worked
The only thing that helps a little is… read more

posted October 12, 2023
All updates must be accompanied by text or a picture.

We'd love to hear from you! Please share your name and email to post and read comments.

You'll also get the latest articles directly to your inbox.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
All updates must be accompanied by text or a picture.

Subscribe now to ask your question, get answers, and stay up to date on the latest articles.

Get updates directly to your inbox.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Related Articles

Clothes shopping can be tricky, especially when you have psoriasis. In addition to your personal ...

Clothing for Psoriasis: What To Know About Fabrics and Sleeves

Clothes shopping can be tricky, especially when you have psoriasis. In addition to your personal ...
Do you have psoriasis and an anxiety disorder? Does your anxiety trigger or worsen your psoriasis...

Can Anxiety Cause Psoriasis or Make It Worse?

Do you have psoriasis and an anxiety disorder? Does your anxiety trigger or worsen your psoriasis...
If you’re dealing with scalp psoriasis, a head lice infestation is the last thing you need. You’r...

Scalp Psoriasis and Head Lice: Does Psoriasis Shampoo Kill Lice?

If you’re dealing with scalp psoriasis, a head lice infestation is the last thing you need. You’r...
You may be surprised to learn that psoriasis is one of many medical conditions that can disqualif...

Can You Join the Military With Psoriasis?

You may be surprised to learn that psoriasis is one of many medical conditions that can disqualif...
Gloves can be useful accessories for anyone, but they’re particularly handy for those with psoria...

Gloves for Psoriasis: 3 Things To Consider

Gloves can be useful accessories for anyone, but they’re particularly handy for those with psoria...
Scalp psoriasis refers to psoriasis that affects the scalp, forehead, back of the neck, hairline,...

Scalp Psoriasis and Hair Dye: 8 Tips for Less Discomfort

Scalp psoriasis refers to psoriasis that affects the scalp, forehead, back of the neck, hairline,...

Recent Articles

There are now more effective treatments for psoriasis than ever before. Some treatments are appr...

6 Types of Treatment for Psoriasis: What’s Best for You?

There are now more effective treatments for psoriasis than ever before. Some treatments are appr...
Autoimmune diseases such as psoriasis and thyroid eye disease (TED) occur when a person’s immune ...

Psoriasis and Thyroid Eye Disease: What You Should Know

Autoimmune diseases such as psoriasis and thyroid eye disease (TED) occur when a person’s immune ...
MyHealthTeam does not provide health services, and if you need help, we’d strongly encourage you ...

Crisis Resources

MyHealthTeam does not provide health services, and if you need help, we’d strongly encourage you ...
Dermatologists often prescribe steroid treatments — also called corticosteroids — for psoriasis b...

Fluocinonide for Psoriasis: Can It Help With Itching and Swelling?

Dermatologists often prescribe steroid treatments — also called corticosteroids — for psoriasis b...
4 Early Signs of Psoriatic Arthritis​​​​​1:21This video highlights some early signs of psoriatic...

Psoriatic Arthritis Symptoms (VIDEO)

4 Early Signs of Psoriatic Arthritis​​​​​1:21This video highlights some early signs of psoriatic...
If your finger ever gets stuck in one position and you can’t move it, you might have a condition ...

Psoriatic Arthritis and Trigger Finger: Causes and Symptoms

If your finger ever gets stuck in one position and you can’t move it, you might have a condition ...
MyPsoriasisTeam My psoriasis Team

Thank you for subscribing!

Become a member to get even more:

sign up for free

close