Anytime I have a break out, i need to look at health situation before the breakout. My triggers, we all have them, mine can be different from yours, or similar? It is a crap shoot. I always look for infection, stress and trauma. I recently have been fighting my skin and a huge scalp outbreak. It has taken me healing first and now the scalp is healing too. What a 18 month ordeal for me, I suggest you get a good doctor(s) and educate yourself. That is best defense. Take a good look at life style and eating habits. I have guttate too.
Welcome... I don’t have advice for that type of Psoriasis but I agree with finding out as much as you can and getting in to see a good Specialist. You can find some helpful info on National Psoriasis Website....