When our feet are aching bad remember a good foot soak can do wonders for not just your feet but your entire system. An Epsom salt foot soak absorbs magnesium through the largest pores on our bodies. On the soles of our feet.
It takes about 10 minutes for anything that touches our skin to absorb and reach our bloodline and get pumped throughout our system. Magnesium is something our bodies always need more of and never seem to get enough because its used up constantly.
So have a good soak and if anyone asks tell them you're taking your supplements.

Detox all the past medicines. Detox is so important. Our muscles and joints accumulate so much bad stuff. We are like giant toxin storage drums. Not because we don't naturally Detox but because we consume so many toxins, many times unknowingly, we have overwhelmed our Detox systems.

@A MyPsoriasisTeam Member. What is a low oxalate diet? Did you ever get where you could barely walk? I wish I could peel my skin back and see what's happening to my bones/body. My feet don't even feel human anymore. I'm going to Google it now.

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That you Hummingbird 914 and Robina for that excellent question and answer. I love this format, it makes one think , way, way ,way, Outside the Box, I mean way way outside and around every different & Single corner there is... we got this, YES We Do, my 🧡 friends🧡

It's all connected. That is why diet and knowing what we are eating (mindful eating) are so important. Food and environmental allergens can make life miserable. Things that can be the difference between a good day and a really bad day can be a thoughtless snack or the wrong bread for making toast. Read labels and go organic as much as possible.