MyPsoriasisTeam

Should you use cold or hot therapy for psoriatic arthritis flare-ups?

Both heat and cold can help relieve symptoms during PsA flares, and they offer different benefits:

Heat therapy:
- Helps loosen stiff muscles and joints
- Eases pain and tension
- Increases flexibility and circulation
- Loosens muscles around joints

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Should you use cold or hot therapy for psoriatic arthritis flare-ups?

Both heat and cold can help relieve symptoms during PsA flares, and they offer different benefits:

Heat therapy:
- Helps loosen stiff muscles and joints
- Eases pain and tension
- Increases flexibility and circulation
- Loosens muscles around joints

Cold therapy:
- Helps reduce pain and inflammation
- Reduces swelling

You may need to experiment to find what works best for you. Some people prefer heat, others find cold more helpful, and some alternate between the two for the most relief. Listen to your body and see which approach gives you the most comfort during a flare.

 AI-generated responses are not a substitute for medical advice. These services are not intended to diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.

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