Okay, @A MyPsoriasisTeam Member, @A MyPsoriasisTeam Member, and anyone else interested in the rebuttal (since apparently @A MyPsoriasisTeam Member is absent now). This is how it boils down:

What it comes down to is how cholesterol numbers are interpreted when making a more fully informed assessment of risk, not simply what the numerical value of the numbers are for the sake of the numerical value.

It’s true that Omega-3s can raise LDL somewhat in some people, but that’s only part of the story. What arguably matters more is what kind of LDL is being produced.

Omega-3s tend to shift LDL toward larger, more buoyant particles, which are considered significantly less atherogenic than the small, dense LDL particles associated with plaque buildup. At the same time, Omega-3s consistently lower triglycerides and have been found to improve HDL function, both of which are strongly linked to better cardiovascular outcomes.

So if someone sees a modest LDL increase, but otherwise sees a significant drop in triglycerides, that’s generally considered a metabolic improvement, not a deterioration.

Another factor that often gets overlooked is the underlying metabolic environment. Elevated blood sugar, insulin resistance, excess body fat, and a high Omega-6 to Omega-3 ratio can all negatively affect lipid behavior, including making LDL more prone to oxidation and arterial deposition. In those cases, blaming Omega-3 alone is arguably misleading, because it’s entering an already dysregulated system.

So the issue isn’t simply “LDL went up, therefore risk went up.” That’s an oversimplification. Cholesterol transport is dynamic, and standard lipid panels don’t capture things like particle size, oxidation, or inflammatory status, which are arguably more important.

In short, Omega-3s arguably aren’t clogging arteries. If anything, they’re generally doing the opposite. If LDL changes in an unfavorable way, it’s usually a sign that something else in the metabolic picture needs attention, such as lowering blood sugar, losing weight, balancing out Omega-3 to Omega-6 intake so there's not a gross imbalance, and other considerations to make.

Because while people like this one expert guy here who will come around tooting his horn with an incomplete argument about Omega-3 intake, you sure don't hear him talking about how most Americans are chronically overdosed on Omega-6, which is known to cause inflammation throughout the body.

This guy even wants to argue that the published USDA recommended daily allowance (RDA) of 500 milligrams Omega-3 is bad for the arteries. What an incredible joke!

He doesn't mention that most Americans are chronically under-dosed on Omega-3s and chronically overdosed on Omega-6. He doesn't mention that Omega-3 is a required, essential nutrient every person needs to be healthy. He only wants to paint his biased narrative and hope everyone falls for it.

And that right there is a clear marker for someone who is working an agenda...

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A MyPsori...

A MyPsori...

A MyPsori...

☝️Ahhh the cure...
@A MyPsoriasisTeam Member In the silent intersection of the mind and the skin, a deeper mystery unfolds. While we fuel the body with medicine from the sea to calm the internal storms, there are "ghosts in the machine"—those subtle, calibrated shifts in chemistry used to quiet the high-velocity stress of the badge.
Medicine exists in ascending degrees, beginning with the foundational nourishment of the diet and climbing toward a specialized apex: those potent, sophisticated compounds designed to alter the very climate of the psyche. At this height, the balance becomes precarious. What the surface does not show is that while these higher-order modulators seek to soothe the mind, they can inadvertently whisper to the immune system, acting as double agents that ignite the "internal fire" of a psoriasis flare-up.
The peak must not dismantle the peace built at the base. The summit carries secrets. The skin remembers.

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A MyPsori...

No argument , but even doctors only treat the symptoms, not finding a cure...yet. I have found that my Natural path ND does a more complete job, if you are willing to pay for it.

Jim, How is your LDL cholesterol? Omega3 will raise it with small doses, I would be concerned with your mega doses.

Thanks guys! One good night's sleep! What a difference! With PS and PSA taking Melatonin is a no no. No herbs before surgery. Although I do take Magnesium in 2 forms. See everyone next week!😁