Curious about natural remedies for psoriasis? There are quite a few options people explore alongside their prescribed treatments. While some may help soothe symptoms, it's important to check with a dermatologist before trying anything new — some remedies can cause allergic reactions, interact with medications, or irritate Show Full Answer
Curious about natural remedies for psoriasis? There are quite a few options people explore alongside their prescribed treatments. While some may help soothe symptoms, it's important to check with a dermatologist before trying anything new — some remedies can cause allergic reactions, interact with medications, or irritate skin further.
Here are some commonly used natural remedies:
- Aloe vera — May help reduce redness and scaling
- Apple cider vinegar — Often used for scalp itch (dilute with water if skin is sensitive, and avoid on open or cracked skin)
- Coconut oil, tea tree oil, or olive oil — Can help with itchiness and dryness
- Turmeric supplements — May help minimize flares
- Dead Sea salt or Epsom salt baths — Can loosen plaques and relieve dry, itchy skin (always moisturize after!)
- Oat baths or pastes — May reduce redness and itchiness
- Capsaicin — Sometimes used to reduce pain and inflammation
Some MyPsoriasisTeam members have also shared their experiences — one member noted that primrose oil "brought my psoriasis down dramatically." Natural remedies are generally best used as a *complement* to prescribed treatments, not a replacement. There's no one-size-fits-all approach, and what works for one person may not work for another — or could even make things worse.
Always loop in a healthcare provider before adding something new to your routine, especially if currently on a biologic or other medication.
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