"My head since last night feels like I have it pulled into the tightest bun, yet it is down. Why is this? What can I do about it? All of this is very new to me and I keep reading that stress doesn’t help, but the whole thing is stressing me out!" -A member on MyPsoriasisTeam

On MyPsoriasisTeam, the social network and online support group for those living with psoriasis and psoriatic arthritis, members talk about a range of personal experiences and struggles. Stress is one of the most discussed subjects.

• Does anyone have any other tips to reduce stress?

• I have a stressful job and noticed newer psoriasis symptoms. Any advice?

• Why does my scalp feel so tight?

Here are some conversations about stress:

• Staying positive and trying to keep stress levels definitely help.

• I'm trying to rest and eat right as well as get enough sleep.

Can you relate?

Have another topic you'd like to discuss or explore? Go to MyPsoriasisTeam today and start the conversation. You'll be surprised just how many others may share similar stories.

Feel free to ask a question here.