Are you experiencing joint pain and cold sensitivity during winter months?
Many people with psoriasis and psoriatic arthritis report feeling worse in cold weather. Cold temperatures can trigger psoriasis flares and worsen joint pain. The cold, dry air outside and heated air indoors both dry out your skin, which can Show Full Answer
Are you experiencing joint pain and cold sensitivity during winter months?
Many people with psoriasis and psoriatic arthritis report feeling worse in cold weather. Cold temperatures can trigger psoriasis flares and worsen joint pain. The cold, dry air outside and heated air indoors both dry out your skin, which can intensify symptoms.
Some members also experience extremely cold hands and feet, which could be related to a condition called Raynaud's disease that sometimes overlaps with psoriatic arthritis. If your fingers or toes turn white or purple in the cold, mention this to your doctor.
Here are some ways to help manage cold weather symptoms:
* Use heavy moisturizers or oils daily to combat dry skin
* Run a humidifier indoors to add moisture to heated air
* Wear layers and breathable fabrics to stay warm
* Consider phototherapy (light therapy) during winter months when natural sunlight is limited
* Manage stress, which can worsen both psoriasis and joint pain
If your joint pain is severe or getting worse, talk to your rheumatologist. They can adjust your treatment plan to help you get through the winter more comfortably.
December 27, 2025
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